Massage can help you in so many areas of your life

Adrienne Smillie | Nutrition and Stretch Therapy

Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full nights sleep? Or, do you just want some time for you, where you can just relax and feel good?

Then come & see me, Adrienne Smillie and let me help you create a life of greater flexibility & movement with less pain, using massage & other techniques. Imagine that!!

Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu Massage, Stretch Therapy, & Nutritional advice I will assess your needs. Then based on what you tell me, and what I find during a treatment, with your input, we will tailor a program specifically suited to you.

Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or just want to feel more ‘alive.’

I am a dedicated & highly qualified Natural Health Therapist with over 25 years of experience & training in many different styles of massage & other modalities.

Working together with massage, gentle exercise and food as medicine, we can achieve the results you want.

Call me now, Adrienne, your friendly natural health therapist, and lets get your health back on track!!

Treatments Available

  • Remedial Massage
  • Deep Tissue Massage
  • Shiatsu Massage
  • Stretch Therapy
  • Nutritional Cleansing
  • Food as Medicine
  • Sports Massage
  • Emmett Technique
  • Pregnancy Massage
  • Relaxation Massage
  • Weight Loss Programs

Opening Times

  • Tuesday to Sunday 8 am – 6:45 pm
  • Including Public Holidays

Book Your Session Now