Adrienne Smillie Remedial Massage &
Natural Health Therapist


Not Feeling Well?

Want More Energy?

Body Aches & Pains?

Remedial means the following: Intending or intended to rectify or improve…..
The Remedial Techniques used at this clinic include:

  • Remedial massage (table massage using a range of techniques suited to you)
  • Shiatsu massage (Japanese floor treatment)
  • Deep Tissue massage
  • Reflexology foot massage
  • Pregnancy massage
  • Stretch Therapy (private sessions & classes)
  • Meditation courses
  • PEMF (pulsed electromagnetic frequency treatments)

ONLINE and face to face STRETCH THERAPY classes
are available all year round for long lasting results

About Me

My passion is to educate and empower individuals to transform their health from pain and discomfort to increased energy, improved mobility and relief from stress.

Using a combination of the following: Remedial Massage, Deep Tissue Massage,  Japanese Shiatsu Massage,  Stretch Therapy, reflexology, pregnancy, nutritional assistance, and stress relief techniques.

Prepaid Treatments & Classes
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Adrienne Smillie asks

– Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full night’s sleep? Or, do you just want some time for yourself, where you can just relax and feel good? If you answer YES to any of those, Adrienne Smillie can help you.

Check out these – Testimonials

Adrienne Smillie Remedial Massage & Natural Health Therapist, in Cairns and Mareeba, will help you create a life of greater flexibility & movement with less pain, using massage & other techniques. Imagine that!!

Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu MassageStretch Therapy, & Nutritional advice Adrienne Smillie will assess your needs. Then based on that information, and what is found during your initial treatment, with your input, Adrienne Smillie will tailor a program specifically suited to you.


Any type of Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or just want to feel more ‘alive.’


In your initial consult, You, and Adrienne Smillie will decide what style of Massage will be best for you to achieve the results your desire.

As a dedicated & highly qualified Natural Health Therapist with over 25 years of experience & training in many different styles of massage & other modalities, Adrienne Smillie can create the perfect program just for you.

Working together with massage, gentle exercise and food as medicine, you and Adrienne Smillie can achieve the results you desire.

Call  Adrienne Smillie NOW !!!
Your friendly natural health therapist, and let’s get your health back on track!!


Remedial Massage Therapy Mareeba
Remedial Massage
Zen-Shiatsu Massage Cairns
Zen Shiatsu Massage
Stretch Therapy
Stretch Therapy
Classes available
in Mareeba and ONLINE
Pain Relief Recovery

What is Stretch Therapy?

You may ask what is stretch therapy and how is it different to Yoga?

Most people associate stretching with yoga, and although there are some similarities, the techniques used in ST have significant differences.
Stretch Therapy (ST) is a comprehensive system that includes stretching, fascial re- modelling, strengthening, neural re-patterning, and relaxation. 
The goals are grace and ease, and this is experienced as enhanced awareness and elegance in movement.

Applications of the ST approach span rehabilitation of specific physical problems, through the development of more efficient alignment and movement patterns, all the way to improvement of elite athletic performance. Everyone will find themselves somewhere on this continuum!

We say that ST is a safe, yet extremely efficient, way to improve your flexibility, but that’s only a convenient way to open the dialogue. As one starts to work with the body, new needs will be uncovered and you will find yourself pulling on one of the many strands of the ST approach. Everyone’s path is unique, and our approaches reflect this reality. ST is practised by thousands of people worldwide, and is suitable for everyone, regardless of age or fitness level.

ST comprises the following main elements: READ MORE

Feel your best – regardless of age
Be Active – Sleep Better – Stay Sharp
Live your life to the fullest
Because at LifeWave
there’s no time like NOW

ACTIVATE your Stem Cells and Heal

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Treatments Available

The word Remedial in the English language means the following:

tending or intended to rectify or improve.

The remedial techniques used at this clinic include:

– Shiatsu Massage (Japanese)
– Remedial Massage
– Stretch Therapy
– Deep Tissue massage technique
– Reflexology
– Nutritional Cleansing
– Macrobiotic Food as Medicine
– Relaxation Massage
– Pregnancy Massage
– Meditation

Opening Times:

Public Holidays

8 am to 6.30 pm
8 am to 6.30 pm
8 am to 6.30 pm
8 am to 6.30 pm
8 am to 6.30 pm
8 am to 6.30 pm

Book Your Session Today

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Adrienne has a gift for healing. Her intuition is remarkable and the expertise with which she delivers her therapy is finely tuned. I always leave a session feeling restored.
100% recommend Adrienne!
Coral Wilkinson: November 2018
Happy Customer