Meditation

Meditation

All the ‘problems’ of daily life have their roots in not accepting your Reality as it really is. Instead, we want it to be different somehow!! We waste our time by dreaming about ideas, and memories of a past that can never return, or about a future that has not come!! The direct result of doing this…

Remedial Massage

Remedial Massage

The goal of remedial massage is to reduce pain, increase mobility and relieve stress.Because every person is unique, a variety of approaches may be used to address individual needs. Each treatment begins with a consultation and based on my findings, I use a variety of the following techniques to correct the issue. Deep tissue massage. This approach is slow and penetrates…