The goal of remedial massage is to reduce pain, increase mobility and relieve stress.Because every person is unique, a variety of approaches may be used to address individual needs. Each treatment begins with a consultation and based on my findings, I use a variety of the following techniques to correct the issue. Deep tissue massage. This approach is slow and penetrates…
Stretch therapy is a very effective body stretching system that addresses back, shoulder & neck pain while cultivating flexibility and strength for the whole body. The techniques used incorporate stretching, contracting, relaxing breathing and re-stretching (more effective than yoga). Stretch therapy is included with most treatments, as appropriate. Individual Stretch Therapy sessions are available in…